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| 110 Exercises for Soccer Training DVD |
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DVD Formatted for US Region 1. This DVD offers a progression of drills and exercises designed to develop a feel for soccer movements, fluidity, and ball skills while also building soccer specific conditioning levels. Among the specific areas covered are coordination and conditioning training, circuit training and obstacles, jump training, rope work, individual technique drills, ball control, feinting, dribbling, drills with a wall, passing drills in groups of 2 or 3 and multiple ball passing. These drills and exercises will help your players develop the unique requirements, both physical and psychological, needed in the modern game. |
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