Home > Coaching Gear > Youth Level Coaching Books
| Full Season Conditioning Program Soccer Book |
|---|
 |
Full Season Conditioning Program Soccer Book Full Season Conditioning Program contains soccer specific conditioning workouts that you can incorporate into regular training sessions or do as part of a separate strength, speed and agility program. Following this program will increase the speed, agility and strength of your team while also helping to prevent future injuries. The book is organized into two separate sections. In the first section, all of the drills and exercises are explained. These include warm up, strength exercises, quick foot drills, medicine ball drills, band resisted movement stabilization, ball based transition to practice, conditioning, ball agility and a cool down routine. The second part of the book outlines an 11 week training program giving a specific number of sets and repetitions for each exercise organized in an efficient and effective way that will maximize the development of your players. |
|
|---|---|---|
|
||
| More Products |
|---|
 | Sobo Calavera Soccer T-Shirt (Red)Calavera tee. Printed on a soft, 100% ringspun cotton t shirt. Beast Brothers logo on back neck A great way to celebrate Dia de los Muertos!Price $21.99  |
 | Sporting Kansas City 2011 Home Soccer JerseyUSA Official Sporting KC 2011 Home Soccer Jersey by adidas Embroidered Sporting KC team badge and adidas logo at front. Embroidered MLS badges on the right sleeve. Made with adidas ClimaCool(R) advanced...Price $69.99 |
 | Portland Timbers 2011 JEWSBURY 13 Home JerseyUSA Features authentic team letters/numbers This is a web only product. It may not be ordered by phone Show all who's your favorite Timbers playerPrice $89.95 |
 | New Zealand WC 1982 Away Soccer JerseyNew Zealand A piece of history New Zealand WC 1982 Away Soccer Jersey It's really more of a polo than a jersey. Open collar design with embroidered New Zealand team badge at front. 100% cotton Retro All...Price $59.99 |
 | Tunisia Soccer T-Shirt...Price $17.99 |
 | Diego Maradona Signed Argentina JerseyArgentina The famed #10 Personally signed by Diego Maradona himself.This Le Coq Sportif Argentina 1986 World Cup jersey was personally signed by Diego Maradona in an exclusive signing session in Buenos...Price $649.99 |
 | Champions League 2011 Final Match Panoramic 13 x 5Officially licensed merchandise Champions League 2011 Final Match Panoramic 13 x 5Price $24.99 |
 | adidas Finale London Champions League Mini Soccer BallPlay bold Machine stitched PU with butyl bladder All of our balls are shipped deflated. This helps in keeping our shipping costs low - passing the savings on to you Star design and graphics honor the...Price $11.99 |
 | Seattle Sounders FC 2011 TETTEH Away Soccer JerseyUSA Features authentic team letters/numbers This is a web only product. It may not be ordered by phone Play like your favorite Sounders player in MLS 2011Price $89.95 |
 | Djibouti Football T-ShirtDjibouti Root for the underdog! Djibouti National Team Football Pride T Shirt This super cool white tee features a stylish distressed flag with the country name and FOOTBALL on center chest All natural...Price $17.99 |
 | PUMA PWR-C 2.10 Elektro FG Cleats (Skydiver/White/Dandelion)Shock the Competition with PUMA Elektro! UPPER: Soft microfiber upper for comfortable glove like fit. PUMA Power Shotting Technology (PUMA PST) in vamp increases shot power. Asymmetrical lacing for increases...Price $99.99 |
 | Nike Mercurial Vapor Superfly III Cleats (Red Plum/Windchill/Volt/Black)Be Fast Nike's lightest boot is the epitome of speed and technical precision. Nike Flywire technology incorporated into the synthetic upper reduces weight, adjusts to the foot, provides support and increases...Price $289.99 |
 | I Heart Paraguay Soccer SackpackParaguay Accessorize with Paraguay You love the Guaranes, so advertise it! Show your Paraguay love with this cool sack pack.Price $2.99 |
 | Real Madrid 11/12 ALONSO Home Soccer JerseySpain Features authentic team letters/numbers Become your favorite Merengues player!Price $95.45 |
 | San Jose Earthquakes 2011 WONDOLOWSKI Authentic Home Soccer JerseyUSA Features authentic team letters/numbers This is a web only product. It may not be ordered by phone Show your love for your favorite 'Quakes Player with his Authentic JerseyPrice $129.95 |
 | iGoal Junior 12x6Easy to set up! Suitable for youth rec play and training purposes.An ideal size goal to put in the back of any average car no fixing no frustration, just inflate to use. Made of lightweight material...Price $399.99 |
 | Czech Republic Football T-ShirtCzech Republic Narodn tm Czech Republic National Team Football Pride T Shirt This super cool white tee features a stylish distressed flag with the country name and FOOTBALL on center chest All natural...Price $17.99 |
 | You Wish Soccer T-Shirt (White)Play like a girl, win like a girl! 100% cotton. Imported.Price $16.99 |
 | adidas Women's Elebase Short (Sky)3 stripe style! Elastic waist with inner drawstring; 5.5 inseam. 100% polyester Please note: Adult and Youth sizes available in this product ClimaLite short has classic 3 stripe stylePrice $22.99 |
 | Sri Lanka Football T-ShirtSri Lanka This super cool white tee features a stylish distressed flag with the country name and FOOTBALL on center chest All natural breathable cotton to keep your head comfortable wherever you show your...Price $17.99 |
 | AC Milan 11/12 PATO Third Soccer JerseyItaly Features authentic team letters/numbers with Scudetto shield on center chest This is a web only product. It may not be ordered by phone Show off your favorite Rossoneri player's AC Milan Jersey...Price $95.45 |
 | England 11/12 Away Soccer ShirtEngland Official England National Team Away Soccer Shirt by Umbro Body Fabric: 78% polyester 22% cotton mock eyelet jersey / 79% polyester 21% cotton jersey.Collar Fabric; 65% polyester 35% cotton woven...Price $79.99 |
